If you ask us to define periods, we will say a girl’s worst nightmare. But, how shall we describe late periods? Is there anything worse than wondering when you are about to be hit by the occurrence of periods? No, we don’t think so. There is absolutely no way that a woman can escape from the pain, uneasiness and problems caused by periods. Everyone is familiar with the taboo that circles the occurrence, symptoms and remedies to late periods but we shall talk about it anyway.
When your periods are late then they should be it causes a lot of unnecessary stress, discomfort and anxiety. There is no other reason than the fact that periods are often delayed due to the imbalance caused in hormones. It can be due to lifestyle changes, diet, stress and sometimes because of some form of disease.
What happens when your period is delayed?
Women face a lot of uneasiness when periods are late. Breasts tend to swell up, cramps become more usual in the abdomen region, mood fluctuations, irritation and pain in the back. None of which seem pleasant. So, allow us to help you with the home remedies that we have in stock for you.
How to take care of the problem of delayed periods at home?
We have gathered some of the best solutions to take care of your problem regarding delayed periods.
Ginger to help you out.
Not only does ginger help in maintaining the irregular menstrual cycle but it also does something more than that. It can also cure you of the nerve-wracking pain. When your periods are not on time to follow this procedure.
In a cup full of boiling water add half a teaspoon of grated ginger. Remove it from the flame after few minutes. To this add one teaspoon of honey. Make sure you have it after every meal. Doing this for one month will show you the needed results.
Figs can provide relief.
Enjoy the delicious taste of the figs to cure the problem of late periods. Have figs, and you will see results. Another way out is this. Soak a handful of dried figs in water and leave it for the night. Eat this first thing in the morning and drink the water in which you had soaked it. Do this every day to see a change in the regularity of your periods.
Try cinnamon for best results.
Cinnamon is another ingredient found in your kitchen that can take care of your menstrual pain and irregularity. It also gives a warm and comforting sensation to your body. The presence of hydroxychalcone in cinnamon is the reason behind the regularity of your periods. Add half a teaspoon of cinnamon to a glass full of warm milk. Mix it well and drink this once a day for a few weeks.
You can even try cinnamon tea. People also add it to their food for results. Get the best products at unbelievable prices and free delivery deals at www.voucherbucket.co.uk. You can even earn discounts on your purchase and get free delivery on your products.
Benefits of unripe papaya
A remedy that has been circulating for ages now is the consumption of unripe papaya. Unripe papaya has the power to take care of your irregular periods. Remember to have the unripe papaya in its raw form. Cooking it ends up destroying the nutrients and enzymes present in it. You can try it as a salad with other vegetables. Make sure that your period is actually late. Pregnant women can suffer from miscarriage if they consume raw papaya.
The touch of Aloe Vera.
This remedy should be strictly used when you are facing the problem of the delayed period. Don’t do it during your periods. Allow Vera regulates the flow of periods by maintaining the hormonal imbalance. How will you use Aloe Vera? Scoop out the gel from an Aloe Vera leaf and mix it with half a teaspoon of honey. Consume this every day before you have your breakfast.
Jaggery and Sesame seeds power.
Both jaggery and sesame seeds have the power to cure the problem of late periods. The presence of fatty acids and lignans maintain the hormonal imbalance which causes late periods.
After roasting a spoonful of sesame seeds grind it with a teaspoon of jaggery. Have this every day in an empty stomach for few weeks.
The remedies we shared today are natural and useful. Try them out to take care of your delayed periods.